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5 Reasons Why Your Are Losing Your Hair |
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5 Reasons Why Your Are Losing Your HairBy Rob Maraby Here are other reason why you may be losing hair The most prominent is the DHT factor, you have just too many DHT in your blood stream! In addition to the DHT factor there are other secondary factors that may also contribute to the hair loss. While they do not cause pattern baldness, they do affect how susceptible (weak) the hair follicle is to the effects of DHT. By being aware of these additional factors, we can increase our ability to fight DHT and increase our chances of preventing and halting hair loss through the blocking of DHT. Secondary Factors Excessive Sebum The accumulation of sebum in the scalp is believed to block hair follicles and contribute to hair loss. Recently, a group of Japanese researchers reported a correlation between excessive sebum in the scalp and hair loss. Excessive sebum often accompanying thinning hair is attributed to an enlargement of the sebaceous gland. They believe excessive sebum causes a high level of 5-alpha reductase which is then converted to DHT and also to pore clogging which would lead to malnutrition of the hair root. Cholesterol Accumulation Cholesterol which has been known to produce the enzyme 5 alpha reductase can also accumulate in the skin and scalp. When this cholesterol accumulation comes in contact with sunlight it produces the enzyme 5 alpha reductase directly in the scalp. Since the hair follicles contain testosterone, DHT is then produced in the skin and on the scalp. Since the ultimate goal is to block DHT from reaching the hair follicles, it is very important to keep cholesterol from accumulating in the scalp. Poor Circulation The lack of good blood circulation to the scalp may contribute to hair loss. When the hair root is well supplied with blood it is stronger and less susceptible to the shrinking effects caused by DHT. Good blood flow strengthens and rejuvenates the small blood vessels in the scalp. Stronger blood vessels Increases the longevity of the hair follicles specially in thinning areas and encourages hair growth. Aging There is evidence that the production of the enzyme 5 alpha reductase is triggered by age. Many scientist believe that the free radical damage caused by our continuous exposure to pollutants, stress, and various stimuli is what accelerates the aging process in many of us. This aging process is what triggers the beginnings of hair loss. If we can keep our bodies from aging prematurely, then we can at least delay hair loss. Daily Stress While it is widely accepted that chemical treatments, pollution, hair-styling products, etc. DO NOT cause hair loss (Androgenetic Alopecia), they can dry and weaken all the hair increasing breakage and making the hair loss seem worse. Poor Nutrition--Lack of Essential Vitamins It is important that you have a good nutritional base not only to prevent hair loss, but for your overall health. There are certain vitamins and minerals that are indispensable for hair health. Some of these vitamins and minerals are easy to get from everyday foods and some are not. For those that are not easily obtained, there are a variety of supplements that can help you achieve the correct nutritional balance for your hair. About the Author: Rob Maraby is the author of 25 fitness and health books and many other.grow long hair and stop hair loss articles. Read more at http://www.mindnmuscle.com
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